Supplements

The best beauty supplement depends on your skin’s needs. Collagen supplements boost elasticity, electrolytes enhance hydration, and antioxidants like vitamin C and E protect against damage. For a clear, radiant complexion, look for skin nutrition supplements with clinically proven ingredients.

Collagen peptides – Improve skin firmness and elasticity.
Vitamin C & E – Protect against oxidative stress and brighten skin.
Zinc & Vitamin A – Reduce inflammation and support acne-prone skin.
Electrolytes – Enhances hydration and plumps the skin.
Omega-3 fatty acids – Help maintain a healthy skin barrier and reduce redness.

The best collagen supplement contains hydrolyzed collagen peptides, making it easier for the body to absorb. Look for formulas with vitamin C, which enhances collagen production, and hyaluronic acid for added hydration and skin elasticity support.

Yes, collagen supplements are effective when taken consistently. Studies show that hydrolyzed collagen improves skin elasticity, hydration, and reduces fine lines within 8-12 weeks. Combining collagen with antioxidants and vitamin C can further enhance results.

A hormonal acne supplement supports skin by balancing hormones and reducing inflammation. The Brave Now Acne Supplement is an expert-formulated blend of vitamins, minerals, and herbs known to regulate hormones and promote clear skin. It contains zinc, DIM, vitamin A, C, and E, as well as milk thistle to help manage breakouts caused by hormonal imbalances.